Summary for Bal Vihar KG session 9/21
1. We started with chanting 3 Om's followed by prayers "Sahana Vavatu" followed by Ekadantam mahakayam, saraswati namastubya and Gurur Brahma gurus vishnu2. Next we played meditation game by closing eyes and counting the number of coins in our mind as they were dropped in the box.3. Next we did Yoga and streches4. Next we played a small game where the kids were asked to touch a ball from a height that was easy for them and then raised for them to jump higher to aim for it. This was to demonstrate the meaning of our first alphabet "A" for Aspiration.5. This was followed by a small story about Arjuna and how he aspired to be the best archer.We have a small request to all parents:Please don't send water bottles with the kids as they keep drinking water throughout the class and as expected need frequent bathroom breaks 🙂.Have a great weekend!!Bal Vihar Teachers